Tuna dishes Unlike most fish having white flesh, the muscle tissue of tuna ranges from pink to dark red. Tuna can be canned in edible oils, in brine, or spring water. Canned tuna is an important component in many weight trainers' diets due to its high protein content. Recipes with fresh or canned tuna fish. The collection includes instructions how to cook tuna pies, tuna casserole, tuna balls, salad, steaks, sushi and much more.
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